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# What I'm Reading --
- URL: https://bevnews.net/what-im-reading-22/
- Published: 2026-07-23T02:36:32.000Z
- Updated: 2026-07-23T03:04:08.000Z
- Author: Joel Whitaker
- Tags: What We're Reading

## [Popular sugar substitutes linked to faster brain aging](https://www.sciencedaily.com/releases/2026/07/260717033213.htm?ref=bevnews.net)

Several widely used sugar substitutes may be associated with faster declines in memory and thinking skills over time, according to research published in *Neurology*, the medical journal of the American Academy of Neurology. (Science Daily)

## [Children who consume sugary beverages face higher risk of hypertension in adulthood: Study](https://www.utoronto.ca/news/children-who-consume-sugary-beverages-face-higher-risk-hypertension-adulthood-study?ref=bevnews.net)

The research highlights the long-term health benefits of replacing sugary drinks with whole fruit, water or milk. (University of Toronto.)