> ## Content Index
> Fetch the complete content index at: https://bevnews.net/llms.txt
> Use this file to discover other available public pages before exploring further.

# What I'm Reading
- URL: https://bevnews.net/what-im-reading-27/
- Published: 2026-08-11T03:41:01.000Z
- Updated: 2026-08-11T04:04:47.000Z
- Author: Joel Whitaker

## [We're getting mealtimes wrong - here's the best time to have dinner](https://www.bbc.com/future/article/20260807-whats-the-best-time-of-day-to-have-dinner?ref=bevnews.net)

It's not only what you eat that matters – your body clock plays an important role in how you metabolise food. "Have breakfast like a king, lunch like a prince and have dinner like a pauper," my Spanish friend and colleague Javier Hirschfeld told me when I asked about typical Spanish eating habits (BBC)

## [Part of California suddenly sank — and it’s irreversible](https://www.sfchronicle.com/california/article/subsidence-sinking-water-22369617.php?utm%5Fsource=marketing&utm%5Fmedium=copy-url-link&utm%5Fcampaign=article-share&hash=aHR0cHM6Ly93d3cuc2ZjaHJvbmljbGUuY29tL2NhbGlmb3JuaWEvYXJ0aWNsZS9zdWJzaWRlbmNlLXNpbmtpbmctd2F0ZXItMjIzNjk2MTcucGhw&time=MTc4NjM3NDAzNTg1Ng%3D%3D&rid=MzUxYThiZjMtNDg0Zi00OGY2LThlOTMtODU5MDk5MjM5Nzhl&sharecount=MA%3D%3D&%5Fbhlid=d40301b5f172844b266be1941c0e336f0c984012)

The Sacramento Valley, which helps drive California’s nation-leading agricultural economy, has seen so much groundwater pumping that the valley floor has recently sunk by as much as a foot and a half in a year, new research shows. (San Francisco Chronicle)